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Capital Regional Medical Center

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Capital Regional Medical Center Pediatric ER

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Gadsden Memorial Campus

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Physical Fitness

This Week's Feature

Image for mental illness and genectics article Mental Toughness: Brain Power for Sports

What does it take to sink the putt that wins the Ryder Cup? It takes skill, but it also takes some mental toughness.

Physical Fitness Guide

HealthGuides Icon Injuries can keep you down and out. Learn more about your injury, what steps you should take for recovery, and how to prevent it from happening again.